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Sarah Chetrit

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Period Problems Galore!!! #ad Back in middle schoo

𝐒𝐰𝐢𝐩𝐞 𝐥𝐞𝐟𝐭 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐛𝐮𝐲 𝐚𝐭 𝐚 𝐊𝐨𝐫𝐞𝐚𝐧/𝐉𝐚𝐩𝐚𝐧𝐞𝐬𝐞 𝐠𝐫𝐨𝐜𝐞𝐫𝐲 𝐬𝐭𝐨𝐫𝐞! If you're a little lost at a Korean or Japanese grocery store, I gotchu. These are all the foods I loved eating as a kid and still do. All the stuff on this list is Korean or Japanese. BTW many of these are snack type foods and not the healthiest (but omg they are so fun to eat).
Besides the kimbap and rice, I'd equate them to eating foods like Doritos, Pringles, Chick Fil A or Kentucky Fried Chicken... which, by the way, ALL HAVE MSG! Because Chinese xenophobia can affect all Asians (like me 🤍), let’s talk about the Chinese-MSG myth— If you've ever heard that you shouldn't eat Chinese (and/or Asian food) because it has MSG or you've seen signs on Chinese restaurants saying "No MSG in Our Food", you and I both have unknowingly been exposed to Asian xenophobia. 'MSG symptom complex' involves a set of symptoms people experience after eating foods with added MSG. Since the late 60s, this set of symptoms has been blamed on Chinese food alone to the point of calling it the "Chinese restaurant syndrome", which has forced Chinese restaurants and the community to defend their food, their culture.
Authoritative websites like medlineplus.gov perpetuate this by asking you questions like "Have you eaten Chinese food in the past 2 hours?" in their "educational" article. The World Health Organization and the United Nations Food and Agriculture Organization did a joint study, which "failed to confirm an involvement of MSG in 'Chinese Restaurant Syndrome". I'm not saying to go ahead and eat buckets of MSG nor am I saying that some ppl don't experience these symptoms. Not at all.
It is added sodium so still keep it to a minimum.
& overall pointing out how these very small, normalized actions in our society unknowingly add to how we consciously think of people who don't look like us. Follow @sarchetrit for Korean food tips!

𝙬𝙚𝙙𝙙𝙞𝙣𝙜 𝙥𝙖𝙧𝙩 𝙩

𝙇𝙞𝙛𝙚'𝙨 𝙖 𝙢𝙖𝙧𝙖𝙩𝙝𝙤𝙣, 𝙣𝙤𝙩 𝙖 𝙨𝙥𝙧𝙞𝙣𝙩. One of the hardest things about becoming a content creator... or really starting anything new... is the feeling that you need to be good at it NOW; that you need to be making top dollar NOW; that you have to go from 0-100 NOW.
It's taken me 5 years and a couple of really big health scares to realize going at this slow and steady is ok...Actually, it's more than ok. It's necessary! In the past, I felt like I was never doing enough. I'd reach a new milestone and immediately be focused on the next one that felt like forever away. It was maddening-- to always want more and feel terrible for not being there. Because of my health and the limited time it gives me to work, I was forced to reframe my POV on content creating. I thought about my life in corporate. At the Big 4, you go from audit assistant to senior to manager over a 5-6 year timeframe. It takes a couple of years for each promotion and to make more money. The same can be applied to blogging or content creating. If you want it to be your job, you need to treat it like an actual job, which basically means:
1. be diligent in your work and never stop learning
2. don't expect growth and $$ overnight If you ever need blogging advice, I got your back. Ask me anything on Facebook. Search for "blog and make money with sarah chetrit" or go to [https://www.facebook.com/groups/bammwithsarah] Btw, this was one of the first photos (from 2016 or 2017) I was ever proud of posting on Instagram because it had this "Instagram-style" look. I know it looks so basic but really-- the editing, the clothes, the pose-- I never really nailed all three 'till this moment although I had been on Instagram for a year. Don't be like me and beat yourself up for not being as good as someone who's been doing it longer than you. Instead, be proud of the fact that you are making the effort to do something new! 💖

[ᴋᴏʀᴇᴀɴ ᴄᴜʟᴛᴜʀᴇ] Growing up,

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Sarah Chetrit is an independent website that provides educational resources. These are our personal opinions only and should not be considered as a personal professional consultation to you. Read our Disclaimer.

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