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Period Problems Galore!!! #ad Back in middle schoo

Period Problems Galore!!! #ad Back in middle school and high school, I had the worst problems with my period. 1. My mom wasn’t around to teach me about it sooo I had no one to ask questions. 2. Because I didn’t understand my period and how to properly take care of it, I LEAKED terribly a few times. But not just leaked… like my entire classroom seat was covered in 🩸 a few times… 3. Don’t judge me but because I couldn’t afford pads and tampons, I stole tampons a couple of times. (Yes I prayed for forgiveness…) 4. 99% of the time, I relied on the school nurse for the bulkiest of pads… They were SO uncomfortable and I felt gross wearing them but hey they were free! With everything I’ve been through, I am so proud to partner with U by Kotex® whose mission is to end period poverty. On a more personal level, I am sooo happy that those days of super bulky pads and leaks are over. I am tearing up just thinking about it.
U by Kotex® Security® pads are not only super thin and comfortable but because of their XPRESS DRI® technology, their pads can handle my heavy period up to 10 hours! This is awesome because at nighttime, I can snooze in as usual instead of jumping out at the crack of dawn to change my pad. Between these and the U by Kotex® CleanWear® pads that are super comfortable and move with me, my periods are totally in MY control.
I invite you to be uber comfy when your period comes by shopping for @ubykotex products at @target. I got them online but they’re also available in-store and for curbside pickup.
If you’re a Target Circle member, you can save $1 on ONE (1) U by Kotex product from 6/6/21 - 6/12/21! LINK IN BIO or go to https://bit.ly/3pkx1rU
#TargetStyle
Want to share your period pains with me? We can cry or laugh about it together!

𝐒𝐰𝐢𝐩𝐞 𝐥𝐞𝐟𝐭 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐛𝐮𝐲 𝐚𝐭 𝐚 𝐊𝐨𝐫𝐞𝐚𝐧/𝐉𝐚𝐩𝐚𝐧𝐞𝐬𝐞 𝐠𝐫𝐨𝐜𝐞𝐫𝐲 𝐬𝐭𝐨𝐫𝐞! If you're a little lost at a Korean or Japanese grocery store, I gotchu. These are all the foods I loved eating as a kid and still do. All the stuff on this list is Korean or Japanese. BTW many of these are snack type foods and not the healthiest (but omg they are so fun to eat).
Besides the kimbap and rice, I'd equate them to eating foods like Doritos, Pringles, Chick Fil A or Kentucky Fried Chicken... which, by the way, ALL HAVE MSG! Because Chinese xenophobia can affect all Asians (like me 🤍), let’s talk about the Chinese-MSG myth— If you've ever heard that you shouldn't eat Chinese (and/or Asian food) because it has MSG or you've seen signs on Chinese restaurants saying "No MSG in Our Food", you and I both have unknowingly been exposed to Asian xenophobia. 'MSG symptom complex' involves a set of symptoms people experience after eating foods with added MSG. Since the late 60s, this set of symptoms has been blamed on Chinese food alone to the point of calling it the "Chinese restaurant syndrome", which has forced Chinese restaurants and the community to defend their food, their culture.
Authoritative websites like medlineplus.gov perpetuate this by asking you questions like "Have you eaten Chinese food in the past 2 hours?" in their "educational" article. The World Health Organization and the United Nations Food and Agriculture Organization did a joint study, which "failed to confirm an involvement of MSG in 'Chinese Restaurant Syndrome". I'm not saying to go ahead and eat buckets of MSG nor am I saying that some ppl don't experience these symptoms. Not at all.
It is added sodium so still keep it to a minimum.
& overall pointing out how these very small, normalized actions in our society unknowingly add to how we consciously think of people who don't look like us. Follow @sarchetrit for Korean food tips!

𝙬𝙚𝙙𝙙𝙞𝙣𝙜 𝙥𝙖𝙧𝙩 𝙩

𝙬𝙚𝙙𝙙𝙞𝙣𝙜 𝙥𝙖𝙧𝙩 𝙩𝙬𝙤 Since we wrote our own ceremony (type A anyone...), we included whatever reflected our love beyond our heritage such as 𝐁𝐮𝐝𝐝𝐡𝐢𝐬𝐭 and 𝐈𝐫𝐢𝐬𝐡 𝐂𝐚𝐭𝐡𝐨𝐥𝐢𝐜 poems. We made our ceremony even more personal by having our childhood friend be our officiant.
𝘚𝘸𝘪𝘱𝘦 𝘭𝘦𝘧𝘵 𝘵𝘰 𝘳𝘦𝘢𝘥 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘐 𝘸𝘳𝘰𝘵𝘦 𝘢𝘣𝘰𝘶𝘵 𝘔𝘪𝘬𝘦. It was really hard to incorporate 𝐊𝐨𝐫𝐞𝐚𝐧 wedding traditions without my parents alive but I think we did a good job. Tbh, I had to Google a lot...
-My mother-in-law helped a lot though and got these handmade dried gourds to drink wine out of.
-Cranes and ducks mean a lot so I wore a crane brooch, we had ceramic ducks laying around somewhere and my sister made origami cranes.
-My aunts showed up in hanboks (Korean traditional dresses), which you can wear to special occasions.
-Something we didn't do but clearly remember (LOL) is that you're supposed to eat noodles on your wedding day. I'm sure there are other traditions we missed. 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘪𝘯 𝘴𝘵𝘰𝘳𝘪𝘦𝘴 My favorite 𝐉𝐞𝐰𝐢𝐬𝐡 tradition was taking 15 min. to ourselves right after the ceremony without anyone bothering us. I highly recommend this to soak in the fact that you just got married!
I also loved the hora (dance) where everyone danced around us then lifted us up on chairs (OK I was nervous about this..). We did this before dinner and it was a great ice breaker that got everyone comfy with each other & on the dance floor.
We had this chuppah (canopy pictured) and drank (more) wine out of a ceremonial cup. Mike broke glass by stepping on it, and most importantly, we signed a Gustav Klimt inspired ketubah (Jewish marriage contract) that my in-laws got made for us. 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘪𝘯 𝘴𝘵𝘰𝘳𝘪𝘦𝘴 If you do anything like us, it's that 15 min. alone time! Want to learn general wedding tips, how to honor deceased parents or see all the dresses I tried on before? LMK!
📷 @i.wanna.marry

𝙇𝙞𝙛𝙚'𝙨 𝙖 𝙢𝙖𝙧𝙖𝙩𝙝𝙤𝙣, 𝙣𝙤𝙩 𝙖 𝙨𝙥𝙧𝙞𝙣𝙩. One of the hardest things about becoming a content creator... or really starting anything new... is the feeling that you need to be good at it NOW; that you need to be making top dollar NOW; that you have to go from 0-100 NOW.
It's taken me 5 years and a couple of really big health scares to realize going at this slow and steady is ok...Actually, it's more than ok. It's necessary! In the past, I felt like I was never doing enough. I'd reach a new milestone and immediately be focused on the next one that felt like forever away. It was maddening-- to always want more and feel terrible for not being there. Because of my health and the limited time it gives me to work, I was forced to reframe my POV on content creating. I thought about my life in corporate. At the Big 4, you go from audit assistant to senior to manager over a 5-6 year timeframe. It takes a couple of years for each promotion and to make more money. The same can be applied to blogging or content creating. If you want it to be your job, you need to treat it like an actual job, which basically means:
1. be diligent in your work and never stop learning
2. don't expect growth and $$ overnight If you ever need blogging advice, I got your back. Ask me anything on Facebook. Search for "blog and make money with sarah chetrit" or go to [https://www.facebook.com/groups/bammwithsarah] Btw, this was one of the first photos (from 2016 or 2017) I was ever proud of posting on Instagram because it had this "Instagram-style" look. I know it looks so basic but really-- the editing, the clothes, the pose-- I never really nailed all three 'till this moment although I had been on Instagram for a year. Don't be like me and beat yourself up for not being as good as someone who's been doing it longer than you. Instead, be proud of the fact that you are making the effort to do something new! 💖

[ᴋᴏʀᴇᴀɴ ᴄᴜʟᴛᴜʀᴇ] Growing up,

[ᴋᴏʀᴇᴀɴ ᴄᴜʟᴛᴜʀᴇ] Growing up, I had many meals sitting on the floor. My family ate at the dining table too but for more casual meals, we'd pull out this large, fold out table that I felt like every Korean family I knew had hidden behind their couch. After my mom died, my siblings and I rarely ate together, but if we did, it'd be on the floor to sit side by side and watch TV while we ate tonkatsu or rice and eggs; easy foods anyone of any age can make without the help of an adult. Our bonding over food is one of the few sweet memories I have with them.
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[ad] 🛋️I kind of forgot that I used to eat so many meals on the floor until I got this super new comfy rug by @sukhirugs. The second we placed our new rug down, I started doing everything at the coffee table: working on my laptop, eating and even hanging out on the floor while Mike's on the couch. It's just so comfy!
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🥣I've been asking Mike to eat with me on the floor too; not only do I love that he's making an active point to embrace a small part of my upbringing but I get a few laughs with it. To sit on the floor, Mike sits on the couch first and then slides down.
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🪑Here's a tip! If you ever get invited to eat on the floor and find it quite uncomfortable, first sit cross legged. Then bring one of your legs so that your foot is flat on the floor and your knee is up by your elbow. You can use actually rest your elbow on your knee. This is how many Koreans sit when they're on the floor.
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🍜Also, Koreans are really big on eating family style. I got culture shock when I went to my yt friend's house and took food from a serving plate and passed it around. Before this, I had been used to digging in to the many plates in the center whenever I wanted throughout the meal.
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🍴If I ate with your family, what would it be like?
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👉Follow @sarchetrit for Korean-American insight.
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#sukhirugs

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